The end result is a cast on my leg for a good few weeks followed by months of physio/rehab. It has been a really bad 7 months a) torn ligaments to knee b) partially dislocated collar bone c) Achilles tendon gone ping (though fortunatly some is still in tact). Anyhow no surfing, skating or mtbing for the forseeable. I have always been lucky with the lack of serious injuries but I guess my 48 year old body is asking for a rest.
Thanks Mike Day for getting me back up the steps to the car park